Contact Us

We encourage you to reach out with any questions or to learn more about our women-specific strength training programs.
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Frequently asked questions
We're here to help! Contact us if you have any questions that we haven't answered here.
What are your gym hours?
Our gym is open Monday to Friday from 6 AM to 8 PM, and Saturday from 8 AM to 5 PM.
How can I sign up for a membership?
You can sign up for a membership directly on our website or visit us in person for assistance.
Do you offer free trials?
Yes, we offer a free trial week for new members. Contact us for more details.
What types of strength training classes do you offer?
We offer a variety of classes tailored for women, including beginner, intermediate, and advanced strength training sessions.